Myofascial release massage is classified as a soft-tissue therapy. The procedure is often carried out as treatment for immobility and pain associated with the skeletal muscle. This is meant to relax all of the contracted muscles, improve blood and lymphatic circulation, and stimulate stretch reflex of various muscles. Andrew Taylor Still, known as the father of osteopathic medicine, along with his earliest students, are credited with initially identifying this method.
Fascia is the name given to the soft tissue component that is within the connective tissue and serves the purpose of providing protection and support for many structures of the body, such as muscle. Osteopathic theory suggests that fascia may become restricted because of a number of factors, for example: overuse, infectious agents, psychogenic disease, inactivity or trauma. This restriction often manifests as pain, diminished blood flow and muscle tension.
Fascia, and its muscles, are the main targets when it comes to this therapy. Still, there are other tissues that may be addressed during the process. Techniques that are employed with this process are usually categorize as one of two things: active or passive. Active occurs when the patient is told to employ resistance, while passive requires patients to stay totally relaxed during the process.
Myofascial release may be direct or indirect. Direct refers to deep tissue work. With this method, the tissue is engaged by constant force until the release is activated. Those who administer the treatment will use elbows, knuckles and other instruments in order to slowly stretch out the fascia that is restricted. This is meant to bring changes in the structures by elongating or stretching out the fascia or mobilizing certain tissues. Practitioners will make slow movements through layers of tissue until the deepest ones have been reached.
In terms of the indirect technique, gentle stretched are used and only a little pressure so that the fascia can unwind itself. Tissue that is deemed dysfunctional is moved toward the path of least resistance until complete free movement is allowed. This approach originated in the osteopathy schools and is quite popular in physiotherapy.
Practitioners will not all be the same. They may apply their own style and techniques, based on their own knowledge and experience. Also, keep in mind that the results will range based on a host of factors. Even still it is suggested that individuals take time and effort to research the process and practitioner.
The cost of this massage will vary. There are some insurance companies that will cover a portion of the bill, but not all will do this. Covering the bill out of pocket can be very expensive but to some this is a worthy investment. The practice has become more popular in recent years, especially amongst massage and medical groups. Benefits that are frequently touted by supporters include loosening of tight muscles and tissues, improvement of mood and overall pain management.
Myofascial release massage is a type of soft-tissue therapy with numerous perceived benefits. This procedure is becoming popular in many parts of the world. The effectiveness and cost of this therapy will range considerably. Those interested are urged to do adequate research in advance.
Fascia is the name given to the soft tissue component that is within the connective tissue and serves the purpose of providing protection and support for many structures of the body, such as muscle. Osteopathic theory suggests that fascia may become restricted because of a number of factors, for example: overuse, infectious agents, psychogenic disease, inactivity or trauma. This restriction often manifests as pain, diminished blood flow and muscle tension.
Fascia, and its muscles, are the main targets when it comes to this therapy. Still, there are other tissues that may be addressed during the process. Techniques that are employed with this process are usually categorize as one of two things: active or passive. Active occurs when the patient is told to employ resistance, while passive requires patients to stay totally relaxed during the process.
Myofascial release may be direct or indirect. Direct refers to deep tissue work. With this method, the tissue is engaged by constant force until the release is activated. Those who administer the treatment will use elbows, knuckles and other instruments in order to slowly stretch out the fascia that is restricted. This is meant to bring changes in the structures by elongating or stretching out the fascia or mobilizing certain tissues. Practitioners will make slow movements through layers of tissue until the deepest ones have been reached.
In terms of the indirect technique, gentle stretched are used and only a little pressure so that the fascia can unwind itself. Tissue that is deemed dysfunctional is moved toward the path of least resistance until complete free movement is allowed. This approach originated in the osteopathy schools and is quite popular in physiotherapy.
Practitioners will not all be the same. They may apply their own style and techniques, based on their own knowledge and experience. Also, keep in mind that the results will range based on a host of factors. Even still it is suggested that individuals take time and effort to research the process and practitioner.
The cost of this massage will vary. There are some insurance companies that will cover a portion of the bill, but not all will do this. Covering the bill out of pocket can be very expensive but to some this is a worthy investment. The practice has become more popular in recent years, especially amongst massage and medical groups. Benefits that are frequently touted by supporters include loosening of tight muscles and tissues, improvement of mood and overall pain management.
Myofascial release massage is a type of soft-tissue therapy with numerous perceived benefits. This procedure is becoming popular in many parts of the world. The effectiveness and cost of this therapy will range considerably. Those interested are urged to do adequate research in advance.
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